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PRODUCTS
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7-4-4 Legs Hypertrophy Plan (FREE)
Experience the impact of a rigorous leg workout program crafted to enhance the strength and size of your leg muscles. Utilizing the proven 7-4-4 training style, a high-volume system exclusive to Spartan Athletic members, this program has garnered remarkable success. Benefit from two power-packed workouts featuring specialized exercises, ensuring optimal results from your gym sessions.
Upon enrolment in this two-week plan, you’ll gain immediate access to the program via your personalized Spartan Athletic Fitness App.
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