PRODUCTS

SHRED-37: The Ultimate Workout for Busy Professionals!

Maximize Your Time: Transform your body in just 37 minutes with high-intensity, no-nonsense workouts.

Efficient and Effective: Shred fat, build strength, and improve your fitness—all in less than 40 minutes.

Minimal Equipment, Maximum Impact: Only one piece of equipment needed, making it perfect for small spaces and busy schedules.

Three Powerful Phases:

Phase 1: Barbell workouts to build strength and muscle.

Phase 2: Dumbbell exercises for balanced strength and endurance.

Phase 3: Kettlebell and miniband routines to boost cardiovascular fitness and functional movement.

Four Weeks, One Goal: Each phase is designed to keep you progressing and avoiding plateaus over four weeks.

Instant Access Anywhere: Get started immediately with the Spartan Athletic Fitness App, where the full program is just a click away.

For the Go-Getters: Perfect for professionals who refuse to let a busy lifestyle get in the way of fitness.

Get ready to transform yourself with Shred37—because your time is valuable, and your health is priceless!

HUGE SALE NOW ON!

Get the complete three-phase program, spanning 12 weeks, for only £49.